How to Maintain Your Health and Well-Being

Posted on January 05, 2012 by TNM Article Team

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How to Maintain Your Health and Well-Being

Okay folks it’s a brand new year and you definitely can do much more than any doctor to maintain your health and well-being. But you must have that mindset and get into the habit of health by starting a health plan. At the age of 50, individuals with good health habits can be physically 30 [...]

Want to Stay Young and Healthy? Just Laugh

Posted on November 04, 2010 by TNM Article Team

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Want to Stay Young and Healthy? Just Laugh

If you want to stay healthy in simple way, just laugh frequently. Healthy and stay young are only some of a large number of the benefits of laughing. Unfortunately, many people do not realize that laughing has a lot of advantages. Just by laughing frequently is even good to prevent you getting heart failure. Therefore, [...]

Calorie Maintenance for Health and Well-Being

Posted on October 01, 2010 by TNM Article Team

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Calorie Maintenance for Health and Well-Being

It is very important to go on a calorie maintenance diet that keeps you fresh and vibrant and takes care of your overall well being. A calorie restricted diet is one that keeps you agile and vibrant and on the go. This is really important if you are seeking true health and energy. It is [...]

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